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PAPIYA ROZARIO MBACP

London Counselling Services

Therapy session discussion

About

Papiya Rozario, MBACP
I’m really glad you’re here. I’m a BACP-registered psychotherapist working in private practice, offering a confidential and supportive space where you can speak openly and be heard.

People come to therapy for many different reasons. You may be feeling anxious, low, stuck in familiar patterns, or struggling in relationships. Whatever brings you, we can take time to understand what’s happening for you and what you need, at a pace that feels right. I offer the services in person or online.
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My Therapy Services

My approach is psychodynamic, which means we look not only at current difficulties but also at how past experiences and relationships may be influencing the present.

 
I offer both short-term and longer-term therapy.
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  • Short-term work can focus on a specific issue or difficulty, helping you gain clarity, manage distress, and explore patterns that may be contributing to the problem.
     
  • Longer-term work allows for deeper exploration of long-standing concerns, emotional difficulties, and recurring relationship patterns, supporting more sustained personal growth and self-understanding.
     
My work is collaborative, respectful, and guided by your needs and goals. By developing insight and understanding, therapy can help create lasting change.

Individual Therapy

Counselling services for all types of individuals including 
  • Non-binary individuals and people of diverse gender identities
  • LGBTQ+ individuals, including exploration of identity, relationships, and minority stress
  • People with special needs, including neurodivergent clients
  • Anxiety and stress
  • Low mood and depression
  • Self-esteem and identity concerns
  • My Fees: £50 per 50 minute session and initial assessment £60. I offer 10% discount for NHS and frontline workers.

Students Counselling

Counselling services for students 
  • Exam stress
  • Culture barriers for international students
  • Anxiety & relational difficulties
  • Identity complexities
  • My fees: 10% discount for students in full time education. £45 per 50 minute session and initial assessment of £55

FAQs

Common Questions

Is psychodynamic therapy confidential?

Yes, psychodynamic therapy sessions are confidential to provide a safe and trusting space for open communication and healing.

How long are therapy sessions?

The therapy sessions are for 50 minutes duration, in person or online

What issues can psychodynamic therapy address?

Psychodynamic therapy can address a wide range of issues including exploring past experiences, relationship dynamics, anxiety, depression, trauma, and personal growth challenges.

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